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I thought I’d spruce the place up a bit! Let me know what you think in the comments.
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[2013 update: I’m skeptical of the idea that micronutrient insufficiency/deficiency promotes obesity. Although the trial discussed below su...
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About two months ago, I did an interview with Jimmy Moore of the Livin’ la Vida Low Carb internet empire. I hardly remember what we talked...
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Cancer Link and Food Sources Nitrate (NO3) and nitrite (NO2) are molecules that have received a lot of bad press over the years. They are t...
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The women with the most beautiful hairs are Indian women. Most of you have probably wondered what is the secret – their genes or something t... -
In my last two posts on grains, I described how traditional food processing methods make grains more nutritious and digestible ( 1 , 2 ). I...
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It’s been difficult for me to find good information on Asian diets prior to modernization. Traditional Chinese, Taiwanese and Japanese diets...
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Body odour is the most common issue that irritates many people in the monsoon season. Reduce the odour through diet if possible or follow th...
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It can be pretty tough to fall asleep when your brain is thinking nonstop or anxiety has gotten the best of you, and it seems to only get h... -
For those of you who haven’t been reading the comments, we’ve been having a spirited discussion about the diet and health of hunter-gatherer...
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